I wanted to take a minute to write about what is presently a somewhat important, if not prevalent part of my life, and that's breastfeeding. Before you hold your breath, this is not a manifesto. I ascribe to the "Fed is best" ideology. You'll get no side-eyes from me if you say you couldn't or just don't want to. It's not like I come from a background of women who successfully did it. In fact, just the opposite. I was so accustomed to the idea of buying formula that breastfeeding was pretty foreign to me. I had one aunt who breastfed her children and I remember them being really big, solid, healthy babies.
Did that influence my decision to do it? To a small extent. I can't tell you a single factor that influenced my decision. Of my close friends with children, I think the majority actually did not. But enough did that it became more normal. I also liked the idea that my body is capable of not only housing a person, but also providing nutrition after birth. But I also had women who made disparaging comments about how they thought it was gross.
I went in saying I'd try and if for some reason I could not, there was no problem with formula. Then I got gestational diabetes. I read up on it and saw that my diabetes put my child at risk of developing it later. I also read that breastfeeding would subsequently cut that risk, for me developing Type II later and for my son. Another check in the box for breastfeeding.
I also saw the cost of formula. Another check in the box for breastfeeding.
There's also the bonding experience (which let me note, also occurs with bottle feeding and skin to skin contact). Check for breastfeeding!
The reality? Every mother's experience is different. Say it with me! This is just mine and I hope itvis helpful and relatable! Initially, I almost gave up before I began because my son wasn't getting enough colostrum and lost a lot of weight. My milk came in on the third day. Then, what no one warned me about - cluster feeding. My son was all about getting his weight up. He fed almost nonstop from 2 am to 7 am for about 3 days. Bruh.😩
Then, there was the discomfort. Your body and specifically your breast/nipples, have to get used to a baby feeding from them. My nipples actually cracked, scabbed over, then acclimated. Nipple balm does help.
I nursed exclusively the first 4 weeks per the lactation consultants orders. I was counting down the days until I could give my son the bottle. Then something happened. I got the hang of it. I found it easier to give him the breast than to pump (which I'll address in a minute). We developed a routine. And I got used to the idea of breastfeeding in general.
Now onto pumping - it feels nothing like a baby nursing. It is artificial and it's not relaxing in the way nursing can be. It kind of hurts and it can cause your nipples to swell and stretch a bit. Didn't know that either. Men often don't and can't appreciate the hassle of it and I understand why women used to be stay at home moms as a rule of thumb. I am fortunate. My office provides a wellness room which can be used by breastfeeding moms. The downside? It can also be used by sick coworkers who need to lie down.
Now, onto the benefits I've experienced 1) weight loss. This is not a guarantee, but it is a benefit some moms experience. 2)Nursing has a calming effect on most moms. It releases the feel good hormone, oxytocin. 3)Your milk changes composition to fit your child's needs. Your kid sick? Your milk will adjust to include extra antibodies to help them fight it off. 4) The bonding. 5)convenience. I am the bottle.
Breastfeeding in our current societal construct can be difficult, from lack of understanding to lack of support. It can also be super cost effective (free food!)and a beautiful experience. I'm really glad I've been able to do it. So, if you're considering it, try it. If you're not, that's cool too. Fed is best.
If you need support or have questions, I'm here. I also know a great doula to refer you to.